Whole Food Plant Based Add-on

Whether you’re aiming to eat completely whole-food, plant-based or simply want to add more whole foods to your meals, this plan is designed to meet you where you are and help you move forward. Together we’ll explore what fits best with your values, preferences, and day-to-day lifestyle — including how much time you realistically have for shopping, meal prep, and cooking. I’ll support you in discovering and experimenting with recipes that suit your nutritional needs, taste buds, and weekly schedule.